S E A S A L T B O D Y S C R U B
Ingredients:
- 1 cup Fine Sea Salt
- 1/2 cup Grape-Seed (Hazelnut or Almond Oil)
- 10 drops Grapefruit Essential Oil
- 10 drops Juniper Essential Oil
Directions:
- Mix the ingredients in a bowl and stir thoroughly so that everything is well blended.
- Once properly blended, damp your skin. Apply the mixture and massage it well. Deal first with the tough, rough, thickened areas of the body, such as the feet and elbows.
- Wash your skin and feel the tenderness.
- Use this scrub once a week.
A L M O N D A N D B R A N S C R U B
Ingredients
- 1/2 cup Very Finely Ground Almonds
- 1/2 cup Coarse Wheat Bran
- 1 cup Hot Green Tea
- 10 drops Lavender Essential Oil
Directions
- Combine the almonds, bran and tea and blend it to form a smooth paste.
- Add the lavender essential oil, thoroughly blending the mixture.
- Spread this mixture on your body and massage well.
- Wash your body for a smooth feel.
- You can use this scrub once a week
C O F F E E C L O V E B O D Y S C R U B
3/4 cup coffee beans
1 tablespoon olive oil
2 tablespoons vanilla extract
1/3 cup brown sugar
1 teaspoon ground cloves
1 tablespoon olive oil
2 tablespoons vanilla extract
1/3 cup brown sugar
1 teaspoon ground cloves
Step 2: Grind coarsely, put in empty tub or Tupperware container and mix a little more.
Step 3: Add vanilla and oil and mix. Feel free to add more olive oil, but do it slowly, as it's easy to go overboard!
By being able to control the sizes of the particles in the scrub, you decide how rough you want it. The oil really does the trick in terms of keeping your limbs smooth. I shaved after using it, and my legs are super-smooth and soft, so don't be afraid to keep it a little chunky.
G I N G E R - M I N T B O D Y S C R U B
Ingredients:
- Honey
- Freshly grated ginger root
- Chopped fresh mint leaves
- Olive oil
- Brown sugar, light or dark
Mix all of the ingredients in a bowl — it's up to you to decide how much ginger and mint you'd like, but a ratio of 1/3 olive oil to 2/3 brown sugar will provide a good base for the scrub. About a tablespoon of honey will provide an antiseptic quality to the scrub.
The best way to use this scrub is on dry skin; it's particularly good on hands and feet. After buffing your skin, rinse with warm water. You'll have incredibly softer skin for a small fraction of a name-brand scrub!
Posts
